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I’m fed up…

no, not with life. With the constant stream of celebrities and high-profile sportsmen and women admitting to having depression. In itself this is not a bad thing, it’s just that it’s getting boring. Those of us who suffer with depression know how debilitating it is; know how it affects work and family and even with the spurt of admissions from well-known people over the past 12-18 months has anything changed?

I’m not sure. It all seems very “old hat” and repetitive. So what we need now  is for someone to highlight the next steps. What has the Government, NHS, businesses, charities, anyone done to improve treatment of depression and eliminate the stigma attached to mental illness? Undoubtedly it helps if more people talk about mental illness but someone needs to listen to the man and woman “on the street” too. Everyone who is struggling to cope under difficult circumstances not just those in the public eye.

I have particular sympathy with sportsmen and women with the ultimate in competitive personality  who don’t get the psychological support required in this day and age to cope with the extreme ups and downs of competition. That is a failing in our sporting structure that we are aeons behind other countries in looking after the mental health welfare of our sports stars but even so, they are only a small minority when considering the impact of depression on the population as a whole. Have Freddie, Stan, Brian et al had to endure a “fit to work” assessment from ATOS?  I’d be interested to know what the GB Olympic Committee have done to minimise the risk of post-Olympic depression as suffered by some after Beijing. 

I’m lucky. Having admitted to my depression 18 months ago, my employer has made mental health it’s priority for 2012 and is involved with several initiatives to try to help all employees who are debilitated by mental illness and to educate all employees in how to avoid stress-related depression. We are not perfect but we are trying. I hope that the recent revelations by the likes of Freddie and Stan lead to positive action being taken to help everyone.

Afterall I believe that this is no longer an illness suffered by the minority. It is more widespread that anyone can imagine.

Let’s DO something about it.


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